Plateful Cafe in Action: Hadis’s Work Experience

I’m Hadis, a Persian woman, who came to the UK around 4 years ago. I worked as a physiotherapist back home and hadn’t any experience working at a cafe before immigrating to the UK. My first experience working in a cafe started with Plateful Cafe, where I learned to work as a chef, barista, cashier and waitress; learning salesmanship and customer service skills. I learned how to prepare and cook several Syrian appetizers, main courses and desserts. Working there was a great opportunity to connect with international people, improve my English language and increase my confidence in the work environment of a new country. I was sad to be away from my family and homeland, but by being able to hold Iranian events here, I was able to show parts of my country’s culture, art, history and cuisine. Helping with my homesickness, these events had a positive effect on changing my mood. With the experience and resume I gained there, I was able to apply for jobs at other cafes and get accepted. Finally, I would like to thank Iolanda for all her efforts and kindness in supporting us women to enter the workforce and earning money to have a better life. I hope she is always successful on her path and receives more support.
Founder Iolanda’s Thoughts

Iolanda’s Thoughts Dear Readers At the start of a gloomy and rainy first week of October here we are reflecting on our achievements and looking forward to the celebrations to mark the end of the year of the year and the festive season. As we speak we are busy packaging our Christmas products ready to be photographed and launched by second week of October. We aim to sell them online by preorder and also at markets and events we will attend from now to December. As a sneak preview there will be our best-selling hamper with a selection of our jams, truffles, biscuits and cheese as well as our tea towel, artwork etc. They will be available to preorder from middle of October. We are very pleased to announce that our Syrian dinner at Pistachio in the Park sold out in two weeks and by popular demand we are now offering another Syrian Feast at Stansted Lodge in November and also a Syrian themed Christmas lunch at Star of Greenwich. We can offer the same at your place of work or for your family festive season celebrations. Please book your Syrian festive meal through our website. I am honoured to be nominated for the Mayor of Lewisham’s Community Award in the Community or faith group/organisation category. The Community Awards scheme was launched in 2017 to champion all those who are going above and beyond for their communities. This could be through helping a neighbour in need, coaching a sports team, running a community choir, giving up their free time to volunteer, performing incredible acts of selflessness, donating food, and more. The council will film me and feature the film on their website promoting our charity. I am also very pleased about the official launch of the book in the UK and America “Silent rebellion,becoming a modern leader” and the good reviews on Amazon. We are hopeful that you will explore this impactful resource. Please share it with those who want to learn more about leadership and more about my struggles and motivation to set Plateful up and keep it going despite all odds. Our partnership with Team Lewis is also continuing with our artwork being exhibited in their new Headquarters on Millbank. We are discussing the details as we speak and will reveal more in the next issue. Our search for a commercial kitchen of our own continues and perhaps you have leads in southeast London we could explore? Our external catering for events and special occasions continues to be popular with the local public and organisations and we are planning to be the caterer in residence at Magdalen Hall in SE1.The hall is well used by the local community for weddings, birthdays, etc without an in-house caterer. Lets hope their kitchen will be fit-for-purpose once refurbished. We will try it out in October. We are working on new menus from Sudan, Chad and Iran to feature in our community dinners and catering in the new year showcasing world flavours by refugee chefs. As usual the best way to be kept up-to-date is through our social media and signing up to our newsletter to be the first to know about our news! A huge thank you to our wonderful volunteer teams who work tirelessly to keep our charity going and keep growing. Truly and honestly you are the lifeblood of Plateful! !A rough calculation estimates the total number of volunteer hours to 150 per week!!
Refugee Week

Refugee Week is the world’s largest arts and culture festival, celebrating the contributions and resilience of refugees. Plateful Cafe being a Charity, we are proud to participate in this significant event with special menus and activities, showcasing the talents and stories of our chefs who have come to the UK as refugees. Each dish they create is a testament to hope and cultural heritage. During Refugee Week at Plateful Cafe, we will host a series of events, including an art exhibition featuring works by refugee artists from around the world, and a talk on “Cooking and Community” with a renowned chef and refugee rights advocate. These events aim to provide insight into the refugee experience and foster connections through food and art. Our support for refugees continues throughout the year with employment and training opportunities, as well as a new initiative to provide free meals to refugee families in need. Every meal purchased during Refugee Week at Plateful Cafe will help fund this programme. We invite you to support our efforts and help create a more inclusive society. You can also help us in this cause by checking out our shop for some of our refugee made products.
Our Refugee Run Bistro Nights

Bistro Nights By Sam. Very few festivals can say they have a history which stretches back over three millennia, but Nowruz, the Persian New Year, is one of them. The celebration happens every year on the spring equinox and symbolises the emergence of new life and the triumph of light over darkness. Hadis, one of the many talented Chefs who cook at Plateful Café, explained how the charity was helping her preserve this ancient tradition with her family despite leaving Iran two years ago. “Plateful has allowed me to make a better lifestyle for myself in the UK and it’s been great to show off my culture and my style of cooking to customers.” Refugee Run Bistro Nights Located on Lewisham Road, Plateful Café is open to everyone in Southeast London looking to experience unique cultural traditions. Their mission is to empower refugees like Hadis by providing job opportunities and by highlighting their talents and value within the local community. For Hadis, who had worked as a Physiotherapist in Iran, Plateful also allowed her to acquire new skills and gain professional experience working in hospitality. “It’s been great because I’ve been able to get experience working in a professional kitchen and serving customers, and I’ve also learnt how to make coffee like a Barista.” The café’s new bistro nights showcase the food, culture and music of members of staff like Hadis. But more than that, they are an opportunity for you to come and support one of London’s new community spaces while listening to live music and eating great food. At last week’s Nowruz event diners could gather around a traditional Haft-Sin table and try traditional dishes like Sabzi Polo Ba Mahi – a herby rice dish served with fried fish. Traditional Iranian music played on the Tar, a long-necked lute, greeted people as they walked in, and the seven symbols of Nowruz were laid out on each table. These symbols all begin with the letter S in Farsi and represent various virtues. For instance, Sabzeh (wheatgrass or lentil sprouts grown in a dish) represents rebirth, Seer (Garlic) represents health, and Serkeh (Vinegar) represents patience. The night ended with smooth Jazz and a Persian Love cake, which is a fragrant dessert drenched in a sweet citrus glaze. Hadis was kind enough to share the recipe for her Sabzi Polo so you can try and make it at home. But if you want to try the real thing then head down to Plateful café for lunch on Thursdays (9:30 am-3 pm), Fridays (9:30 am -3 pm), and Saturdays (12 pm-5 pm). Or for a full evening of culture head along to the next Plateful Lates bistro night which will be held on the evening of the 18th of April. Alternatively, follow Plateful on Instagram @platefulcafe, on Facebook, or find out more about how to volunteer on their website platefulcafe.co.uk. Plateful’s Sabzi polo Ba Mahi recipe: For the rice: 400 grams basmati rice 80 grams of chopped parsley 80 grams of chopped coriander 80 grams of chopped dill Minced Garlic (four cloves) ¼ cup of brewed Saffron Sunflower oil Butter For the fish: White fish fillets (traditionally Caspian Kutum) Lemon juice Method: First, we soak the rice for one to two hours with a little salt. Next strain out the water the rice has soaked in before cooking the rice in boiling water until it becomes slightly soft (al dente). Depending on your rice this takes between three and eight minutes. Drain any remaining water and let the rice stand for at least two minutes. We then pour rice along with the chopped herbs and a little oil into a new pot. Add a little oil and butter before closing the lid and leaving to simmer on low heat for five minutes. We now set a little of this rice aside for the garnish. Dribble the brewed saffron over the rice that is being used for garnish. Leave the remaining rice to steam in the pot with no heat under it for half an hour or until fragrant. The fish is simply fried in a pan for two to three minutes on each side depending on the size of the fillet. Season with salt, pepper, and lemon juice.